GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:19	29,03	102	00:10:19	5,00 km
2	5,00 km	9:54	30,25	128	00:20:13	10,00 km
3	5,00 km	9:29	31,58	123	00:29:41	15,00 km
4	5,00 km	9:18	32,14	131	00:39:00	20,00 km
5	5,00 km	9:46	30,77	137	00:48:46	25,00 km
6	5,00 km	9:40	31,03	142	00:58:26	30,00 km
7	5,00 km	9:57	30,25	151	01:08:24	35,00 km
8	5,00 km	8:55	33,64	140	01:17:19	40,00 km
9	5,00 km	9:21	32,14	148	01:26:40	45,00 km
10	5,00 km	9:28	31,58	148	01:36:08	50,00 km
11	5,00 km	9:10	32,73	134	01:45:18	55,00 km
12	5,00 km	9:26	31,86	133	01:54:44	60,00 km
13	5,00 km	9:12	32,73	136	02:03:56	65,00 km
14	5,00 km	10:20	29,03	146	02:14:16	70,00 km
15	5,00 km	10:44	27,91	145	02:25:00	75,00 km
16	5,00 km	9:48	30,51	137	02:34:48	80,00 km
17	5,00 km	9:35	31,30	132	02:44:24	85,00 km
18	5,00 km	10:42	28,13	123	02:55:06	90,00 km
19	5,00 km	13:43	21,82	126	03:08:49	95,00 km
20	5,00 km	10:51	27,69	132	03:19:39	100,00 km
21	0,01 km	0:01	35,64	127	03:19:41	100,01 km