GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	132	00:05:44	1,00 km
2	1,00 km	6:16	6:16	136	00:12:00	2,00 km
3	1,00 km	6:34	6:34	144	00:18:35	3,00 km
4	1,00 km	8:28	8:28	144	00:27:03	4,00 km
5	1,00 km	8:35	8:35	143	00:35:38	5,00 km
6	1,00 km	6:12	6:12	146	00:41:51	6,00 km
7	1,00 km	6:08	6:08	146	00:47:59	7,00 km
8	1,00 km	10:23	10:23	139	00:58:22	8,00 km
9	1,00 km	6:00	6:00	142	01:04:22	9,00 km
10	1,00 km	7:56	7:56	143	01:12:18	10,00 km
11	1,00 km	7:48	7:48	131	01:20:06	11,00 km
12	1,00 km	6:53	6:53	143	01:26:59	12,00 km
13	1,00 km	6:21	6:21	146	01:33:20	13,00 km
14	1,00 km	7:42	7:42	144	01:41:02	14,00 km
15	1,00 km	9:28	9:28	143	01:50:30	15,00 km
16	1,00 km	8:11	8:11	149	01:58:40	16,00 km
17	1,00 km	7:35	7:35	143	02:06:16	17,00 km
18	1,00 km	6:28	6:28	141	02:12:44	18,00 km
19	1,00 km	6:41	6:41	143	02:19:25	19,00 km
20	1,00 km	6:16	6:16	139	02:25:41	20,00 km
21	1,00 km	6:34	6:34	141	02:32:15	21,00 km
22	1,00 km	5:51	5:51	146	02:38:07	22,00 km
23	0,90 km	5:18	5:54	149	02:43:25	22,90 km

annons