GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	144	00:05:42	1,00 km
2	1,00 km	5:35	5:35	161	00:11:17	2,00 km
3	1,00 km	5:35	5:35	163	00:16:52	3,00 km
4	1,00 km	5:48	5:48	169	00:22:39	4,00 km
5	1,00 km	5:52	5:52	170	00:28:31	5,00 km
6	1,00 km	5:43	5:43	172	00:34:14	6,00 km
7	0,46 km	2:25	5:15	175	00:36:39	6,46 km