GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:17	17,39	102	00:17:17	5,00 km
2	5,00 km	33:53	8,85	111	00:51:10	10,00 km
3	5,00 km	17:57	16,74	105	01:09:07	15,00 km
4	5,00 km	37:51	7,93	101	01:46:58	20,00 km
5	5,00 km	15:54	18,85	106	02:02:51	25,00 km
6	5,00 km	25:44	11,65	104	02:28:35	30,00 km
7	5,00 km	16:02	18,75	97	02:44:37	35,00 km
8	1,57 km	8:33	10,98	102	02:53:10	36,57 km