GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:31	00:05:30	1,00 km
2	1,00 km	5:30	5:30	00:11:00	2,00 km
3	1,00 km	5:38	5:37	00:16:38	3,00 km
4	0,99 km	5:25	5:27	00:22:03	3,99 km
5	1,00 km	5:16	5:18	00:27:19	4,99 km
6	1,01 km	5:06	5:03	00:32:25	6,00 km
7	1,01 km	5:16	5:14	00:37:41	7,01 km
8	0,99 km	5:10	5:14	00:42:51	7,99 km
9	1,00 km	5:13	5:12	00:48:04	9,00 km
10	1,00 km	5:19	5:19	00:53:23	10,00 km
11	1,00 km	5:21	5:21	00:58:44	11,00 km
12	0,11 km	0:37	5:29	00:59:20	11,11 km

annons