GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:28	3:28	96	00:03:28	1,00 km
2	1,00 km	2:51	2:51	102	00:06:19	2,00 km
3	1,00 km	3:37	3:37	99	00:09:57	3,00 km
4	1,00 km	3:30	3:30	79	00:13:27	4,00 km
5	1,00 km	3:34	3:34	84	00:17:01	5,00 km
6	1,00 km	3:48	3:48	113	00:20:48	6,00 km
7	1,00 km	3:17	3:17	87	00:24:05	7,00 km
8	1,00 km	4:11	4:11	87	00:28:17	8,00 km
9	1,00 km	3:04	3:04	92	00:31:21	9,00 km
10	1,00 km	3:10	3:10	0	00:34:31	10,00 km
11	1,00 km	3:06	3:06	0	00:37:37	11,00 km
12	1,00 km	3:43	3:43	0	00:41:20	12,00 km
13	1,00 km	3:22	3:22	0	00:44:42	13,00 km
14	1,00 km	4:14	4:14	0	00:48:56	14,00 km
15	1,00 km	3:10	3:10	0	00:52:06	15,00 km
16	1,00 km	3:01	3:01	0	00:55:07	16,00 km
17	1,00 km	3:14	3:14	66	00:58:21	17,00 km
18	0,44 km	2:08	4:53	60	01:00:29	17,44 km

annons