GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	129	00:05:34	1,00 km
2	1,00 km	5:36	5:36	142	00:11:10	2,00 km
3	1,00 km	5:14	5:14	146	00:16:24	3,00 km
4	1,00 km	5:12	5:12	147	00:21:37	4,00 km
5	1,00 km	5:11	5:11	136	00:26:48	5,00 km
6	1,00 km	5:09	5:09	143	00:31:57	6,00 km
7	1,00 km	5:14	5:14	144	00:37:11	7,00 km
8	1,00 km	5:26	5:26	142	00:42:37	8,00 km
9	1,00 km	5:15	5:15	142	00:47:52	9,00 km
10	1,00 km	5:24	5:24	143	00:53:16	10,00 km
11	1,00 km	5:05	5:05	138	00:58:20	11,00 km
12	0,41 km	2:06	5:07	140	01:00:27	11,41 km