GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:43	5:43	0	00:11:44	2,00 km
3	1,00 km	5:57	5:57	0	00:17:41	3,00 km
4	1,00 km	5:58	5:58	0	00:23:39	4,00 km
5	1,00 km	6:07	6:07	0	00:29:46	5,00 km
6	1,00 km	6:07	6:07	0	00:35:53	6,00 km
7	1,00 km	6:01	6:01	0	00:41:54	7,00 km
8	1,00 km	4:53	4:53	0	00:46:46	8,00 km
9	1,00 km	5:13	5:13	0	00:51:59	9,00 km
10	1,00 km	5:46	5:46	0	00:57:46	10,00 km
11	0,31 km	1:46	5:43	0	00:59:32	10,31 km