GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	99	00:05:10	1,00 km
2	1,00 km	4:55	4:55	111	00:10:05	2,00 km
3	1,00 km	4:54	4:54	113	00:14:59	3,00 km
4	1,00 km	4:49	4:49	117	00:19:48	4,00 km
5	1,00 km	4:44	4:44	118	00:24:32	5,00 km
6	1,00 km	4:48	4:48	117	00:29:20	6,00 km
7	1,00 km	4:46	4:46	121	00:34:06	7,00 km
8	1,00 km	4:51	4:51	121	00:38:57	8,00 km
9	1,00 km	4:40	4:40	121	00:43:36	9,00 km
10	1,00 km	4:43	4:43	121	00:48:20	10,00 km
11	1,00 km	4:37	4:37	120	00:52:57	11,00 km
12	1,00 km	4:37	4:37	121	00:57:34	12,00 km
13	1,00 km	4:44	4:44	120	01:02:18	13,00 km
14	1,00 km	4:54	4:54	115	01:07:12	14,00 km
15	1,00 km	4:50	4:50	120	01:12:03	15,00 km
16	1,00 km	4:55	4:55	123	01:16:58	16,00 km
17	1,00 km	4:48	4:48	116	01:21:46	17,00 km
18	1,00 km	4:55	4:55	121	01:26:41	18,00 km
19	1,00 km	4:49	4:49	117	01:31:29	19,00 km
20	1,00 km	4:35	4:35	118	01:36:05	20,00 km
21	1,00 km	5:03	5:03	118	01:41:08	21,00 km
22	1,00 km	5:19	5:19	120	01:46:27	22,00 km
23	1,00 km	4:45	4:45	123	01:51:12	23,00 km
24	1,00 km	4:47	4:47	125	01:55:59	24,00 km
25	1,00 km	4:52	4:52	125	02:00:51	25,00 km
26	1,00 km	5:05	5:05	126	02:05:56	26,00 km
27	1,00 km	4:52	4:52	127	02:10:48	27,00 km
28	1,00 km	5:08	5:08	133	02:15:56	28,00 km
29	1,00 km	4:50	4:50	129	02:20:46	29,00 km
30	1,00 km	4:39	4:39	127	02:25:25	30,00 km
31	1,00 km	4:39	4:39	126	02:30:04	31,00 km
32	1,00 km	4:46	4:46	127	02:34:50	32,00 km
33	1,00 km	4:31	4:31	124	02:39:21	33,00 km
34	1,00 km	4:33	4:33	131	02:43:54	34,00 km
35	1,00 km	4:41	4:41	125	02:48:35	35,00 km
36	1,00 km	4:39	4:39	130	02:53:14	36,00 km
37	0,21 km	0:56	4:24	129	02:54:10	36,21 km

annons