GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	141	00:05:05	1,00 km
2	1,00 km	4:43	4:43	146	00:09:48	2,00 km
3	1,00 km	4:56	4:56	146	00:14:44	3,00 km
4	1,00 km	4:51	4:51	148	00:19:35	4,00 km
5	1,00 km	4:43	4:43	150	00:24:18	5,00 km
6	1,00 km	4:43	4:43	154	00:29:01	6,00 km
7	1,00 km	4:37	4:37	154	00:33:38	7,00 km
8	1,00 km	4:48	4:48	152	00:38:26	8,00 km
9	1,00 km	5:08	5:08	147	00:43:34	9,00 km
10	1,00 km	4:52	4:52	148	00:48:25	10,00 km
11	0,66 km	3:17	5:00	150	00:51:42	10,66 km

annons