GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	106	00:06:40	1,00 km
2	1,00 km	6:02	6:02	118	00:12:42	2,00 km
3	1,00 km	5:41	5:41	111	00:18:23	3,00 km
4	0,57 km	3:10	5:32	112	00:21:33	3,57 km
5	1,00 km	5:40	5:40	112	00:27:13	4,57 km
6	1,00 km	5:47	5:47	115	00:33:00	5,57 km
7	1,00 km	5:52	5:52	114	00:38:52	6,57 km
8	0,53 km	3:33	6:42	118	00:42:24	7,10 km

annons