GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	121	00:07:21	1,00 km
2	1,00 km	7:39	7:39	126	00:15:00	2,00 km
3	1,00 km	8:02	8:02	121	00:23:02	3,00 km
4	1,00 km	8:06	8:06	124	00:31:08	4,00 km
5	1,00 km	8:30	8:30	121	00:39:38	5,00 km
6	1,00 km	8:38	8:38	114	00:48:16	6,00 km
7	1,00 km	9:04	9:04	113	00:57:20	7,00 km
8	1,00 km	8:25	8:25	114	01:05:45	8,00 km
9	1,00 km	8:25	8:25	114	01:14:10	9,00 km
10	1,00 km	8:25	8:25	117	01:22:35	10,00 km
11	1,00 km	8:57	8:57	115	01:31:32	11,00 km
12	1,00 km	8:35	8:35	117	01:40:07	12,00 km
13	1,00 km	7:40	7:40	117	01:47:47	13,00 km
14	1,00 km	7:55	7:55	113	01:55:42	14,00 km
15	1,00 km	8:36	8:36	116	02:04:18	15,00 km
16	1,00 km	9:00	9:00	115	02:13:18	16,00 km
17	0,20 km	1:38	8:19	115	02:14:56	16,20 km

annons