GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	124	00:05:49	1,00 km
2	1,00 km	7:52	7:52	135	00:13:41	2,00 km
3	1,00 km	7:44	7:44	141	00:21:25	3,00 km
4	1,00 km	7:57	7:57	143	00:29:22	4,00 km
5	1,00 km	6:40	6:40	153	00:36:02	5,00 km
6	1,00 km	6:31	6:31	146	00:42:32	6,00 km
7	1,00 km	8:55	8:55	151	00:51:27	7,00 km
8	1,00 km	7:11	7:11	152	00:58:38	8,00 km
9	1,00 km	7:11	7:11	158	01:05:50	9,00 km
10	1,00 km	7:23	7:23	148	01:13:13	10,00 km
11	1,00 km	7:12	7:12	152	01:20:25	11,00 km
12	1,00 km	5:48	5:48	155	01:26:12	12,00 km
13	1,00 km	8:01	8:01	142	01:34:14	13,00 km
14	1,00 km	6:03	6:03	153	01:40:17	14,00 km
15	1,00 km	7:48	7:48	158	01:48:05	15,00 km
16	1,00 km	6:49	6:49	157	01:54:54	16,00 km
17	1,00 km	9:04	9:04	152	02:03:58	17,00 km
18	1,00 km	6:48	6:48	158	02:10:46	18,00 km
19	1,00 km	7:12	7:12	157	02:17:58	19,00 km
20	1,00 km	6:45	6:45	151	02:24:43	20,00 km
21	1,00 km	6:15	6:15	154	02:30:58	21,00 km
22	1,00 km	7:48	7:48	162	02:38:46	22,00 km
23	1,00 km	8:13	8:13	160	02:47:00	23,00 km
24	1,00 km	7:22	7:22	155	02:54:22	24,00 km
25	1,00 km	7:22	7:22	153	03:01:44	25,00 km
26	1,00 km	6:57	6:57	156	03:08:41	26,00 km
27	1,00 km	7:23	7:23	161	03:16:05	27,00 km
28	1,00 km	8:44	8:44	158	03:24:48	28,00 km
29	1,00 km	8:07	8:07	160	03:32:56	29,00 km
30	1,00 km	8:19	8:19	150	03:41:14	30,00 km
31	1,00 km	8:25	8:25	166	03:49:40	31,00 km
32	1,00 km	5:00	5:00	174	03:54:39	32,00 km
33	0,12 km	0:36	5:10	188	03:55:15	32,12 km

annons