GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	0	00:08:13	1,00 km
2	1,00 km	8:49	8:49	0	00:17:03	2,00 km
3	1,00 km	8:22	8:22	0	00:25:25	3,00 km
4	1,00 km	8:27	8:27	0	00:33:52	4,00 km
5	1,00 km	10:25	10:25	0	00:44:17	5,00 km
6	1,00 km	9:04	9:04	0	00:53:21	6,00 km
7	0,20 km	2:03	10:26	0	00:55:24	6,20 km