GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	94	00:12:23	5,00 km
2	5,00 km	8:45	34,29	110	00:21:08	10,00 km
3	5,00 km	10:18	29,03	119	00:31:26	15,00 km
4	5,00 km	10:25	28,80	122	00:41:51	20,00 km
5	5,00 km	10:38	28,13	118	00:52:29	25,00 km
6	5,00 km	11:33	25,90	118	01:04:02	30,00 km
7	5,00 km	11:32	26,09	120	01:15:33	35,00 km
8	5,00 km	11:43	25,53	120	01:27:16	40,00 km
9	5,00 km	9:39	31,03	106	01:36:55	45,00 km
10	5,00 km	11:46	25,53	108	01:48:41	50,00 km
11	5,00 km	12:53	23,23	108	02:01:34	55,00 km
12	3,31 km	9:01	21,95	101	02:10:35	58,31 km