GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:29	26,09	122	00:11:29	5,00 km
2	5,00 km	11:02	27,27	165	00:22:31	10,00 km
3	5,00 km	11:37	25,90	165	00:34:08	15,00 km
4	5,00 km	11:34	25,90	164	00:45:43	20,00 km
5	5,00 km	10:01	30,00	157	00:55:44	25,00 km
6	5,00 km	10:59	27,27	155	01:06:43	30,00 km
7	5,00 km	10:10	29,51	154	01:16:53	35,00 km
8	5,00 km	11:08	26,87	149	01:28:01	40,00 km
9	2,46 km	6:57	21,30	149	01:34:59	42,46 km

annons