GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:16	26,67	93	00:11:16	5,00 km
2	5,00 km	10:42	28,13	114	00:21:58	10,00 km
3	5,00 km	9:26	31,86	108	00:31:24	15,00 km
4	5,00 km	8:11	36,73	128	00:39:35	20,00 km
5	5,00 km	9:23	31,86	120	00:48:58	25,00 km
6	5,00 km	8:13	36,36	120	00:57:11	30,00 km
7	5,00 km	8:52	33,96	110	01:06:03	35,00 km
8	5,00 km	7:57	37,89	119	01:14:00	40,00 km
9	5,00 km	9:17	32,43	103	01:23:17	45,00 km
10	5,00 km	9:39	31,03	100	01:32:56	50,00 km
11	3,27 km	9:37	20,45	96	01:42:33	53,27 km