GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	117	00:07:10	1,00 km
2	1,00 km	7:58	7:58	124	00:15:09	2,00 km
3	1,00 km	8:39	8:39	129	00:23:48	3,00 km
4	1,00 km	12:55	12:55	127	00:36:43	4,00 km
5	1,00 km	7:14	7:14	149	00:43:57	5,00 km
6	1,00 km	8:33	8:33	127	00:52:31	6,00 km
7	1,00 km	7:40	7:40	131	01:00:11	7,00 km
8	1,00 km	7:00	7:00	130	01:07:11	8,00 km
9	1,00 km	7:26	7:26	127	01:14:38	9,00 km
10	1,00 km	8:37	8:37	131	01:23:14	10,00 km
11	1,00 km	8:07	8:07	129	01:31:21	11,00 km
12	1,00 km	9:28	9:28	125	01:40:49	12,00 km
13	1,00 km	6:56	6:56	136	01:47:45	13,00 km
14	1,00 km	6:18	6:18	139	01:54:03	14,00 km
15	1,00 km	6:25	6:25	141	02:00:28	15,00 km
16	1,00 km	6:32	6:32	143	02:07:00	16,00 km
17	1,00 km	6:24	6:24	146	02:13:24	17,00 km
18	1,00 km	6:36	6:36	147	02:20:00	18,00 km
19	0,87 km	5:50	6:42	152	02:25:50	18,87 km

annons