GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	108	00:04:51	1,00 km
2	1,00 km	4:27	4:27	128	00:09:18	2,00 km
3	1,00 km	4:24	4:24	127	00:13:41	3,00 km
4	1,00 km	4:20	4:20	130	00:18:01	4,00 km
5	1,00 km	4:13	4:13	135	00:22:15	5,00 km
6	1,00 km	4:15	4:15	136	00:26:30	6,00 km
7	1,00 km	4:24	4:24	136	00:30:53	7,00 km
8	1,00 km	4:10	4:10	135	00:35:04	8,00 km
9	1,00 km	4:08	4:08	136	00:39:12	9,00 km
10	1,00 km	3:54	3:54	143	00:43:06	10,00 km
11	0,01 km	0:01	2:50	145	00:43:08	10,01 km

annons