GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	118	00:04:58	1,00 km
2	1,00 km	4:50	4:50	128	00:09:48	2,00 km
3	1,00 km	5:03	5:03	136	00:14:51	3,00 km
4	1,00 km	5:02	5:02	134	00:19:53	4,00 km
5	1,00 km	5:02	5:02	134	00:24:55	5,00 km
6	1,00 km	5:07	5:07	135	00:30:02	6,00 km
7	1,00 km	5:00	5:00	136	00:35:02	7,00 km
8	1,00 km	5:01	5:01	139	00:40:03	8,00 km
9	1,00 km	4:55	4:55	138	00:44:57	9,00 km
10	1,00 km	5:08	5:08	137	00:50:06	10,00 km
11	1,00 km	4:59	4:59	134	00:55:05	11,00 km
12	1,00 km	5:26	5:26	141	01:00:31	12,00 km
13	0,02 km	0:06	4:44	142	01:00:38	12,02 km