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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:53	31,86	111	00:01:53	1,00 km
2	1,00 km	1:45	34,29	170	00:03:38	2,00 km
3	1,00 km	1:43	34,95	191	00:05:21	3,00 km
4	1,00 km	1:50	32,73	192	00:07:11	4,00 km
5	1,00 km	1:47	33,64	196	00:08:57	5,00 km
6	1,00 km	1:46	33,96	194	00:10:43	6,00 km
7	1,00 km	1:44	34,62	196	00:12:27	7,00 km
8	1,00 km	1:45	34,29	194	00:14:12	8,00 km
9	1,00 km	2:03	29,27	188	00:16:15	9,00 km
10	1,00 km	1:55	31,30	202	00:18:10	10,00 km
11	1,00 km	1:36	37,50	192	00:19:45	11,00 km
12	1,00 km	1:59	30,25	193	00:21:45	12,00 km
13	1,00 km	1:49	33,03	192	00:23:34	13,00 km
14	1,00 km	1:46	33,96	196	00:25:20	14,00 km
15	1,00 km	1:58	30,51	198	00:27:18	15,00 km
16	1,00 km	1:39	36,36	197	00:28:57	16,00 km
17	1,00 km	1:51	32,43	203	00:30:48	17,00 km
18	1,00 km	1:50	32,73	195	00:32:38	18,00 km
19	1,00 km	1:59	30,25	198	00:34:38	19,00 km
20	1,00 km	2:02	29,51	196	00:36:40	20,00 km
21	1,00 km	1:48	33,33	205	00:38:28	21,00 km
22	1,00 km	1:56	31,03	188	00:40:24	22,00 km
23	1,00 km	1:56	31,03	194	00:42:20	23,00 km
24	1,00 km	2:02	29,51	196	00:44:22	24,00 km
25	1,00 km	2:11	27,48	192	00:46:33	25,00 km
26	1,00 km	1:55	31,30	199	00:48:28	26,00 km
27	1,00 km	2:09	27,91	191	00:50:38	27,00 km
28	1,00 km	1:57	30,77	201	00:52:35	28,00 km
29	1,00 km	2:38	22,78	195	00:55:13	29,00 km
30	1,00 km	2:21	25,53	196	00:57:34	30,00 km
31	1,00 km	1:50	32,73	197	00:59:25	31,00 km
32	1,00 km	1:54	31,58	198	01:01:18	32,00 km
33	1,00 km	1:58	30,51	190	01:03:17	33,00 km
34	1,00 km	2:05	28,80	199	01:05:21	34,00 km
35	1,00 km	2:01	29,75	183	01:07:22	35,00 km
36	1,00 km	1:55	31,30	206	01:09:17	36,00 km
37	1,00 km	2:03	29,27	198	01:11:21	37,00 km
38	1,00 km	2:18	26,09	196	01:13:39	38,00 km
39	1,00 km	2:03	29,27	191	01:15:42	39,00 km
40	1,00 km	2:20	25,71	194	01:18:02	40,00 km
41	1,00 km	1:58	30,51	201	01:20:00	41,00 km
42	1,00 km	1:56	31,03	204	01:21:56	42,00 km
43	1,00 km	1:35	37,89	200	01:23:31	43,00 km
44	1,00 km	1:30	40,00	196	01:25:00	44,00 km
45	1,00 km	2:25	24,83	199	01:27:25	45,00 km
46	1,00 km	2:10	27,69	196	01:29:35	46,00 km
47	1,00 km	2:43	22,09	188	01:32:19	47,00 km
48	1,00 km	2:01	29,75	195	01:34:19	48,00 km
49	1,00 km	2:29	24,16	190	01:36:48	49,00 km
50	1,00 km	2:08	28,13	197	01:38:56	50,00 km
51	1,00 km	2:24	25,00	203	01:41:20	51,00 km
52	1,00 km	1:41	35,64	193	01:43:01	52,00 km
53	0,91 km	2:18	23,84	198	01:45:19	52,91 km

annons

Etapper

8 augusti 2022 - 16:10

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