GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:34	23,38	93	00:02:34	1,00 km
2	1,00 km	2:15	26,67	167	00:04:49	2,00 km
3	1,00 km	2:17	26,28	200	00:07:06	3,00 km
4	1,00 km	1:59	30,25	203	00:09:05	4,00 km
5	1,00 km	2:40	22,50	190	00:11:45	5,00 km
6	1,00 km	2:34	23,38	192	00:14:19	6,00 km
7	1,00 km	2:27	24,49	185	00:16:46	7,00 km
8	1,00 km	2:43	22,09	192	00:19:29	8,00 km
9	1,00 km	2:37	22,93	203	00:22:06	9,00 km
10	1,00 km	3:25	17,56	191	00:25:31	10,00 km
11	1,00 km	2:07	28,35	187	00:27:38	11,00 km
12	1,00 km	1:20	45,00	96	00:28:58	12,00 km
13	1,00 km	1:30	40,00	110	00:30:28	13,00 km
14	1,00 km	2:45	21,82	173	00:33:13	14,00 km
15	1,00 km	2:18	26,09	176	00:35:31	15,00 km
16	1,00 km	2:54	20,69	194	00:38:25	16,00 km
17	1,00 km	1:57	30,77	194	00:40:23	17,00 km
18	1,00 km	2:43	22,09	177	00:43:06	18,00 km
19	1,00 km	1:49	33,03	192	00:44:55	19,00 km
20	1,00 km	1:37	37,11	178	00:46:32	20,00 km
21	1,00 km	2:07	28,35	198	00:48:39	21,00 km
22	1,00 km	2:05	28,80	195	00:50:44	22,00 km
23	1,00 km	1:47	33,64	195	00:52:32	23,00 km
24	1,00 km	1:49	33,03	92	00:54:21	24,00 km
25	1,00 km	1:52	32,14	137	00:56:12	25,00 km
26	1,00 km	2:02	29,51	164	00:58:14	26,00 km
27	1,00 km	2:12	27,27	194	01:00:27	27,00 km
28	1,00 km	1:45	34,29	157	01:02:11	28,00 km
29	1,00 km	1:43	34,95	183	01:03:55	29,00 km
30	1,00 km	1:41	35,64	188	01:05:35	30,00 km
31	1,00 km	1:42	35,29	182	01:07:17	31,00 km
32	1,00 km	1:46	33,96	138	01:09:03	32,00 km
33	1,00 km	1:49	33,03	153	01:10:52	33,00 km
34	1,00 km	2:17	26,28	92	01:13:08	34,00 km
35	1,00 km	1:58	30,51	115	01:15:07	35,00 km
36	1,00 km	2:09	27,91	169	01:17:16	36,00 km
37	0,88 km	2:02	25,90	171	01:19:18	36,88 km

annons