GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	139	00:05:15	1,00 km
2	1,00 km	4:51	4:51	137	00:10:06	2,00 km
3	1,00 km	5:17	5:17	137	00:15:23	3,00 km
4	1,00 km	5:07	5:07	138	00:20:30	4,00 km
5	1,00 km	5:03	5:03	138	00:25:33	5,00 km
6	1,00 km	5:00	5:00	138	00:30:33	6,00 km
7	1,00 km	4:58	4:58	141	00:35:31	7,00 km
8	1,00 km	5:05	5:05	143	00:40:36	8,00 km
9	1,00 km	5:07	5:07	144	00:45:43	9,00 km
10	1,00 km	4:53	4:53	145	00:50:36	10,00 km
11	0,01 km	0:03	4:17	145	00:50:39	10,01 km

annons