GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	125	00:11:51	5,00 km
2	5,00 km	10:07	29,75	143	00:21:58	10,00 km
3	5,00 km	9:56	30,25	144	00:31:54	15,00 km
4	5,00 km	10:20	29,03	149	00:42:14	20,00 km
5	5,00 km	9:47	30,77	150	00:52:02	25,00 km
6	5,00 km	9:52	30,51	154	01:01:54	30,00 km
7	5,00 km	9:04	33,03	152	01:10:58	35,00 km
8	5,00 km	9:43	30,77	153	01:20:41	40,00 km
9	5,00 km	11:50	25,35	144	01:32:31	45,00 km
10	5,00 km	10:20	29,03	150	01:42:51	50,00 km
11	5,00 km	10:18	29,03	155	01:53:09	55,00 km
12	5,00 km	11:10	26,87	156	02:04:18	60,00 km
13	5,00 km	11:19	26,47	158	02:15:38	65,00 km
14	5,00 km	11:20	26,47	158	02:26:58	70,00 km
15	5,00 km	11:39	25,71	158	02:38:37	75,00 km
16	5,00 km	12:29	24,00	157	02:51:05	80,00 km
17	5,00 km	11:37	25,90	155	03:02:42	85,00 km
18	1,06 km	2:41	23,84	146	03:05:23	86,06 km

annons