GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	130	00:04:41	1,00 km
2	1,00 km	4:30	4:30	122	00:09:12	2,00 km
3	1,00 km	4:24	4:24	123	00:13:35	3,00 km
4	1,00 km	4:25	4:25	126	00:18:01	4,00 km
5	1,00 km	4:27	4:27	126	00:22:28	5,00 km
6	1,00 km	4:24	4:24	124	00:26:52	6,00 km
7	1,00 km	4:35	4:35	124	00:31:27	7,00 km
8	1,00 km	4:33	4:33	125	00:36:00	8,00 km
9	1,00 km	4:32	4:32	127	00:40:32	9,00 km
10	0,83 km	3:37	4:21	128	00:44:09	9,83 km

annons