GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:39	4:38	131	00:04:39	1.00 km
2	1.00 km	4:34	4:34	141	00:09:13	2.00 km
3	1.00 km	4:26	4:26	145	00:13:39	3.00 km
4	1.00 km	4:25	4:25	149	00:18:04	4.00 km
5	1.00 km	4:44	4:45	148	00:22:48	5.00 km
6	1.00 km	5:02	5:02	147	00:27:50	6.00 km
7	1.00 km	4:47	4:47	142	00:32:37	7.00 km
8	1.01 km	4:48	4:46	143	00:37:25	8.01 km
9	0.99 km	4:38	4:39	146	00:42:03	9.00 km
10	0.05 km	0:15	5:20	143	00:42:18	9.05 km

annons