GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:38	5:38	0	00:11:45	2,00 km
3	1,00 km	5:26	5:26	0	00:17:11	3,00 km
4	1,00 km	4:57	4:57	0	00:22:07	4,00 km
5	1,00 km	5:12	5:12	0	00:27:20	5,00 km
6	1,00 km	5:11	5:11	0	00:32:30	6,00 km
7	1,00 km	4:54	4:54	0	00:37:24	7,00 km
8	0,19 km	0:53	4:44	0	00:38:17	7,19 km