GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	85	00:04:24	1,00 km
2	1,00 km	4:18	4:18	102	00:08:42	2,00 km
3	1,00 km	4:40	4:40	124	00:13:22	3,00 km
4	1,00 km	4:27	4:27	125	00:17:49	4,00 km
5	1,00 km	4:04	4:04	127	00:21:53	5,00 km
6	1,00 km	4:25	4:25	126	00:26:18	6,00 km
7	1,00 km	4:21	4:21	125	00:30:39	7,00 km
8	1,00 km	4:24	4:24	127	00:35:03	8,00 km
9	1,00 km	4:03	4:03	130	00:39:06	9,00 km
10	1,00 km	3:55	3:55	127	00:43:01	10,00 km
11	1,00 km	4:05	4:05	124	00:47:06	11,00 km
12	0,77 km	3:26	4:29	128	00:50:32	11,77 km

annons