GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	125	00:06:25	1,00 km
2	1,00 km	6:16	6:16	138	00:12:41	2,00 km
3	1,00 km	6:20	6:20	142	00:19:01	3,00 km
4	1,00 km	6:25	6:25	147	00:25:26	4,00 km
5	1,00 km	6:19	6:19	150	00:31:45	5,00 km
6	1,00 km	6:34	6:34	152	00:38:19	6,00 km
7	0,90 km	5:42	6:22	155	00:44:01	6,90 km