GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	116	00:05:28	1,00 km
2	1,00 km	5:09	5:09	123	00:10:37	2,00 km
3	1,00 km	5:17	5:17	124	00:15:54	3,00 km
4	1,00 km	5:17	5:17	130	00:21:11	4,00 km
5	1,00 km	5:13	5:13	130	00:26:24	5,00 km
6	1,00 km	5:12	5:12	129	00:31:36	6,00 km
7	1,00 km	5:09	5:09	132	00:36:45	7,00 km
8	1,00 km	5:18	5:18	132	00:42:02	8,00 km
9	1,00 km	5:18	5:18	132	00:47:20	9,00 km
10	1,00 km	5:12	5:12	132	00:52:32	10,00 km
11	0,02 km	0:06	5:14	123	00:52:38	10,02 km

annons