GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	130	00:04:46	1,00 km
2	1,00 km	4:39	4:39	141	00:09:25	2,00 km
3	1,00 km	4:51	4:51	144	00:14:16	3,00 km
4	1,00 km	4:43	4:43	142	00:19:00	4,00 km
5	1,00 km	4:47	4:47	146	00:23:47	5,00 km
6	1,00 km	5:08	5:08	158	00:28:55	6,00 km
7	1,00 km	4:50	4:50	155	00:33:45	7,00 km
8	1,00 km	4:50	4:50	151	00:38:35	8,00 km
9	1,00 km	4:51	4:51	149	00:43:26	9,00 km
10	1,00 km	4:47	4:47	151	00:48:12	10,00 km
11	1,00 km	4:57	4:57	153	00:53:09	11,00 km
12	1,00 km	4:59	4:59	152	00:58:09	12,00 km
13	1,00 km	4:43	4:43	142	01:02:52	13,00 km
14	1,00 km	5:08	5:08	159	01:08:00	14,00 km
15	1,00 km	4:51	4:51	145	01:12:50	15,00 km
16	1,00 km	4:53	4:53	148	01:17:44	16,00 km
17	1,00 km	4:40	4:40	148	01:22:24	17,00 km
18	1,00 km	4:45	4:45	150	01:27:09	18,00 km
19	1,00 km	4:36	4:36	151	01:31:44	19,00 km
20	1,00 km	4:32	4:32	151	01:36:16	20,00 km
21	1,00 km	4:46	4:46	153	01:41:02	21,00 km
22	1,00 km	4:36	4:36	155	01:45:39	22,00 km
23	1,00 km	4:39	4:39	154	01:50:18	23,00 km
24	1,00 km	4:38	4:38	154	01:54:55	24,00 km
25	0,02 km	0:05	4:29	151	01:55:00	24,02 km

annons