GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	142	00:06:20	1,00 km
2	1,00 km	6:19	6:19	147	00:12:38	2,00 km
3	1,00 km	6:17	6:17	146	00:18:55	3,00 km
4	1,00 km	6:25	6:25	146	00:25:20	4,00 km
5	1,00 km	6:18	6:18	146	00:31:38	5,00 km
6	0,06 km	0:22	6:20	147	00:32:00	5,06 km
7	0,99 km	6:13	6:19	146	00:38:13	6,04 km