GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	121	00:07:16	1,00 km
2	1,00 km	7:24	7:24	120	00:14:40	2,00 km
3	1,00 km	7:51	7:51	117	00:22:31	3,00 km
4	1,00 km	7:52	7:52	120	00:30:23	4,00 km
5	1,00 km	8:12	8:12	117	00:38:34	5,00 km
6	1,00 km	7:50	7:50	116	00:46:24	6,00 km
7	1,00 km	7:53	7:53	118	00:54:17	7,00 km
8	1,00 km	7:48	7:48	116	01:02:05	8,00 km
9	1,00 km	7:49	7:49	115	01:09:54	9,00 km
10	1,00 km	7:57	7:57	116	01:17:51	10,00 km
11	1,00 km	8:01	8:01	114	01:25:52	11,00 km
12	1,00 km	8:15	8:15	116	01:34:06	12,00 km
13	1,00 km	7:40	7:40	121	01:41:46	13,00 km
14	1,00 km	8:04	8:04	119	01:49:50	14,00 km
15	1,00 km	7:31	7:31	120	01:57:20	15,00 km
16	1,00 km	8:01	8:01	116	02:05:22	16,00 km
17	1,00 km	8:12	8:12	120	02:13:34	17,00 km
18	1,00 km	8:13	8:13	121	02:21:47	18,00 km
19	1,00 km	8:16	8:16	115	02:30:03	19,00 km
20	1,00 km	8:35	8:35	128	02:38:38	20,00 km
21	1,00 km	8:17	8:17	116	02:46:55	21,00 km
22	1,00 km	8:24	8:24	116	02:55:19	22,00 km
23	1,00 km	9:06	9:06	116	03:04:26	23,00 km
24	1,00 km	9:19	9:19	117	03:13:45	24,00 km
25	1,00 km	9:30	9:30	118	03:23:15	25,00 km
26	1,00 km	9:51	9:51	118	03:33:05	26,00 km
27	1,00 km	9:14	9:14	114	03:42:19	27,00 km
28	1,00 km	8:59	8:59	113	03:51:18	28,00 km
29	1,00 km	9:38	9:38	115	04:00:56	29,00 km
30	1,00 km	10:00	10:00	115	04:10:57	30,00 km
31	0,37 km	3:41	9:55	121	04:14:38	30,37 km

annons