GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:59	25,00	126	00:11:59	5,00 km
2	5,00 km	11:57	25,17	144	00:23:56	10,00 km
3	5,00 km	13:04	22,93	139	00:36:59	15,00 km
4	5,00 km	11:15	26,67	144	00:48:14	20,00 km
5	5,00 km	11:36	25,90	146	00:59:50	25,00 km
6	5,00 km	11:44	25,53	146	01:11:34	30,00 km
7	5,00 km	11:20	26,47	149	01:22:54	35,00 km
8	5,00 km	10:39	28,13	144	01:33:33	40,00 km
9	5,00 km	12:12	24,66	141	01:45:45	45,00 km
10	5,00 km	11:31	26,09	145	01:57:16	50,00 km
11	0,23 km	0:28	29,51	156	01:57:45	50,23 km

annons