GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	127	00:05:45	1,00 km
2	1,00 km	5:06	5:06	130	00:10:51	2,00 km
3	1,00 km	5:15	5:15	128	00:16:06	3,00 km
4	1,00 km	5:13	5:13	136	00:21:19	4,00 km
5	1,00 km	4:59	4:59	139	00:26:18	5,00 km
6	1,00 km	5:41	5:41	131	00:31:59	6,00 km
7	1,00 km	4:58	4:58	134	00:36:57	7,00 km
8	1,00 km	5:48	5:48	134	00:42:45	8,00 km
9	1,00 km	5:13	5:13	140	00:47:58	9,00 km
10	1,00 km	5:07	5:07	136	00:53:05	10,00 km
11	1,00 km	5:04	5:04	142	00:58:09	11,00 km
12	1,00 km	5:07	5:07	139	01:03:16	12,00 km
13	1,00 km	6:32	6:32	123	01:09:47	13,00 km
14	1,00 km	4:55	4:55	144	01:14:42	14,00 km
15	1,00 km	5:42	5:42	139	01:20:25	15,00 km
16	1,00 km	6:24	6:24	138	01:26:49	16,00 km
17	1,00 km	5:13	5:13	144	01:32:01	17,00 km
18	1,00 km	6:00	6:00	143	01:38:01	18,00 km
19	1,00 km	7:11	7:11	129	01:45:13	19,00 km
20	1,00 km	8:18	8:18	111	01:53:30	20,00 km
21	1,00 km	5:15	5:15	137	01:58:46	21,00 km
22	1,00 km	5:13	5:13	140	02:03:59	22,00 km
23	0,20 km	1:02	5:11	145	02:05:01	22,20 km

annons