GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:53	4:52	125	00:04:53	1.00 km
2	1.00 km	4:55	4:54	136	00:09:48	2.01 km
3	1.00 km	5:03	5:02	139	00:14:51	3.01 km
4	0.99 km	4:40	4:42	141	00:19:31	4.00 km
5	1.00 km	4:51	4:50	138	00:24:22	5.00 km
6	1.00 km	4:46	4:46	142	00:29:08	6.00 km
7	1.00 km	6:01	6:01	129	00:35:09	7.00 km
8	1.00 km	5:22	5:23	138	00:40:31	8.00 km
9	1.00 km	5:53	5:53	123	00:46:24	9.00 km
10	0.37 km	1:56	5:12	130	00:48:20	9.37 km

annons