GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	119	00:05:43	1,00 km
2	1,00 km	5:29	5:29	133	00:11:12	2,00 km
3	1,00 km	5:21	5:21	138	00:16:33	3,00 km
4	1,00 km	5:21	5:21	143	00:21:53	4,00 km
5	1,00 km	5:34	5:34	150	00:27:27	5,00 km
6	1,00 km	7:26	7:26	133	00:34:53	6,00 km
7	1,00 km	5:31	5:31	149	00:40:24	7,00 km
8	1,00 km	7:06	7:06	145	00:47:30	8,00 km
9	1,00 km	6:19	6:19	147	00:53:49	9,00 km
10	1,00 km	7:40	7:40	140	01:01:28	10,00 km
11	1,00 km	6:48	6:48	146	01:08:16	11,00 km
12	0,79 km	4:16	5:26	152	01:12:32	11,79 km

annons