GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:52	15,13	117	00:19:52	5,00 km
2	5,00 km	15:32	19,35	126	00:35:24	10,00 km
3	5,00 km	16:28	18,18	138	00:51:52	15,00 km
4	2,51 km	9:33	15,72	139	01:01:25	17,51 km
5	5,00 km	18:35	16,14	96	01:20:01	22,51 km
6	5,00 km	19:26	15,45	110	01:39:27	27,51 km
7	5,00 km	17:49	16,82	126	01:57:16	32,51 km
8	1,74 km	6:10	16,98	125	02:03:26	34,25 km