GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	142	00:04:21	1,00 km
2	1,00 km	4:17	4:17	164	00:08:38	2,00 km
3	1,00 km	4:12	4:12	146	00:12:50	3,00 km
4	1,00 km	3:52	3:52	158	00:16:42	4,00 km
5	1,00 km	4:13	4:13	157	00:20:55	5,00 km
6	1,00 km	3:59	3:59	161	00:24:53	6,00 km
7	1,00 km	4:12	4:12	160	00:29:06	7,00 km
8	1,00 km	3:46	3:46	163	00:32:52	8,00 km
9	1,00 km	4:22	4:22	159	00:37:14	9,00 km
10	1,00 km	3:49	3:49	168	00:41:03	10,00 km
11	1,00 km	4:16	4:16	163	00:45:20	11,00 km
12	1,00 km	3:43	3:43	168	00:49:03	12,00 km
13	1,00 km	4:22	4:22	160	00:53:25	13,00 km
14	1,00 km	3:48	3:48	168	00:57:13	14,00 km
15	1,00 km	4:28	4:28	160	01:01:41	15,00 km
16	1,00 km	3:51	3:51	164	01:05:31	16,00 km
17	1,00 km	4:35	4:35	157	01:10:06	17,00 km
18	1,00 km	4:05	4:05	164	01:14:11	18,00 km
19	1,00 km	4:41	4:41	159	01:18:52	19,00 km
20	1,00 km	3:49	3:49	154	01:22:41	20,00 km
21	1,00 km	4:08	4:08	165	01:26:49	21,00 km
22	0,11 km	0:25	3:52	167	01:27:14	21,11 km

annons