GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	33:32	6:42	137	00:33:32	5,00 km
2	1,48 km	10:13	6:54	138	00:43:45	6,48 km
3	0,22 km	16:16	01:14:42	91	01:00:01	6,70 km
4	5,00 km	36:59	7:24	134	01:37:00	11,70 km
5	1,74 km	13:53	7:58	133	01:50:53	13,44 km
6	0,10 km	9:07	01:34:43	99	02:00:00	13,53 km
7	5,00 km	35:50	7:10	136	02:35:50	18,53 km
8	1,68 km	11:33	6:53	137	02:47:23	20,21 km
9	0,36 km	12:36	35:12	102	03:00:00	20,57 km
10	5,00 km	36:27	7:17	137	03:36:27	25,57 km
11	1,84 km	23:34	12:48	124	04:00:01	27,41 km
12	5,00 km	36:22	7:16	137	04:36:23	32,41 km
13	1,70 km	12:08	7:07	139	04:48:31	34,12 km
14	0,24 km	11:29	48:51	113	05:00:00	34,35 km
15	5,00 km	36:35	7:19	134	05:36:35	39,35 km
16	1,68 km	12:25	7:24	134	05:49:00	41,03 km
17	0,28 km	11:00	39:08	107	06:00:00	41,31 km
18	5,00 km	38:55	7:47	130	06:38:55	46,31 km
19	1,64 km	12:07	7:25	135	06:51:02	47,95 km
20	0,21 km	8:58	43:44	110	07:00:01	48,15 km
21	5,00 km	38:41	7:44	132	07:38:42	53,15 km
22	1,66 km	12:55	7:46	133	07:51:37	54,81 km
23	0,18 km	8:23	47:33	109	08:00:00	54,99 km
24	5,00 km	39:38	7:56	129	08:39:38	59,99 km
25	1,69 km	14:17	8:29	125	08:53:55	61,68 km
26	0,13 km	6:05	47:09	110	09:00:00	61,81 km
27	2,10 km	26:10	12:26	108	09:26:10	63,91 km

annons