GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	126	00:11:15	5,00 km
2	5,00 km	12:34	23,84	142	00:23:49	10,00 km
3	5,00 km	11:10	26,87	137	00:34:59	15,00 km
4	5,00 km	10:51	27,69	143	00:45:50	20,00 km
5	5,00 km	10:11	29,51	139	00:56:01	25,00 km
6	5,00 km	11:41	25,71	149	01:07:42	30,00 km
7	5,00 km	11:46	25,53	137	01:19:27	35,00 km
8	5,00 km	12:43	23,53	143	01:32:10	40,00 km
9	5,00 km	11:30	26,09	146	01:43:40	45,00 km
10	5,00 km	11:23	26,28	144	01:55:03	50,00 km
11	5,00 km	12:15	24,49	151	02:07:19	55,00 km
12	5,00 km	12:01	25,00	140	02:19:20	60,00 km
13	5,00 km	13:16	22,64	143	02:32:36	65,00 km
14	5,00 km	13:09	22,78	146	02:45:45	70,00 km
15	4,81 km	12:37	22,78	156	02:58:22	74,81 km

annons