GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:10	32,73	124	00:09:10	5,00 km
2	5,00 km	9:02	33,33	132	00:18:12	10,00 km
3	5,00 km	8:52	33,96	131	00:27:03	15,00 km
4	5,00 km	8:48	33,96	131	00:35:51	20,00 km
5	5,00 km	8:46	34,29	136	00:44:37	25,00 km
6	5,00 km	9:04	33,03	132	00:53:41	30,00 km
7	0,62 km	1:21	27,48	134	00:55:02	30,62 km

annons