GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:09	0	00:05:10	1,00 km
2	0,99 km	5:19	5:21	0	00:10:28	2,00 km
3	1,00 km	5:16	5:15	0	00:15:45	3,00 km
4	0,99 km	5:18	5:20	0	00:21:03	3,99 km
5	1,00 km	5:29	5:28	0	00:26:32	5,00 km
6	1,00 km	5:35	5:35	0	00:32:07	5,99 km
7	1,01 km	5:31	5:29	0	00:37:38	7,00 km
8	0,50 km	2:44	5:28	0	00:40:22	7,50 km

annons