GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:26	20,81	117	00:14:26	5,00 km
2	5,00 km	11:18	26,47	107	00:25:43	10,00 km
3	5,00 km	9:45	30,77	109	00:35:28	15,00 km
4	5,00 km	9:56	30,25	117	00:45:25	20,00 km
5	5,00 km	8:54	33,64	116	00:54:19	25,00 km
6	5,00 km	9:56	30,25	133	01:04:15	30,00 km
7	5,00 km	10:18	29,03	125	01:14:33	35,00 km
8	5,00 km	10:15	29,27	116	01:24:49	40,00 km
9	5,00 km	9:43	30,77	119	01:34:32	45,00 km
10	5,00 km	10:02	30,00	124	01:44:34	50,00 km
11	2,15 km	4:37	27,91	127	01:49:11	52,15 km

annons