GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	146	00:06:52	1,00 km
2	1,00 km	8:53	8:53	153	00:15:45	2,00 km
3	1,00 km	8:21	8:21	149	00:24:06	3,00 km
4	1,00 km	9:49	9:49	157	00:33:56	4,00 km
5	1,00 km	10:44	10:44	156	00:44:39	5,00 km
6	1,00 km	8:57	8:57	145	00:53:36	6,00 km
7	1,00 km	10:40	10:40	149	01:04:16	7,00 km
8	1,00 km	8:04	8:04	147	01:12:20	8,00 km
9	1,00 km	7:17	7:17	143	01:19:36	9,00 km
10	1,00 km	7:57	7:57	147	01:27:34	10,00 km
11	1,00 km	10:44	10:44	143	01:38:18	11,00 km
12	1,00 km	11:16	11:16	143	01:49:34	12,00 km
13	1,00 km	9:30	9:30	141	01:59:04	13,00 km
14	1,00 km	10:58	10:58	148	02:10:02	14,00 km
15	1,00 km	11:19	11:19	150	02:21:20	15,00 km
16	1,00 km	10:19	10:19	157	02:31:39	16,00 km
17	0,79 km	5:26	6:51	147	02:37:05	16,79 km

annons