GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	117	00:11:57	5,00 km
2	5,00 km	11:10	26,87	124	00:23:07	10,00 km
3	5,00 km	10:40	28,13	122	00:33:46	15,00 km
4	5,00 km	11:07	27,07	121	00:44:54	20,00 km
5	5,00 km	10:10	29,51	116	00:55:04	25,00 km
6	5,00 km	10:36	28,35	124	01:05:40	30,00 km
7	5,00 km	10:23	28,80	118	01:16:04	35,00 km
8	5,00 km	10:27	28,80	116	01:26:31	40,00 km
9	5,00 km	10:25	28,80	118	01:36:56	45,00 km
10	5,00 km	11:01	27,27	116	01:47:57	50,00 km
11	1,05 km	3:13	19,57	131	01:51:10	51,05 km

annons