GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:36	31,30	125	00:09:36	5,00 km
2	5,00 km	9:44	30,77	133	00:19:20	10,00 km
3	5,00 km	9:44	30,77	134	00:29:04	15,00 km
4	5,00 km	10:10	29,51	133	00:39:13	20,00 km
5	5,00 km	11:46	25,53	137	00:50:59	25,00 km
6	5,00 km	10:40	28,13	134	01:01:39	30,00 km
7	5,00 km	11:51	25,35	137	01:13:30	35,00 km
8	5,00 km	11:20	26,47	139	01:24:49	40,00 km
9	5,00 km	10:33	28,35	139	01:35:22	45,00 km
10	5,00 km	10:18	29,03	137	01:45:40	50,00 km
11	0,56 km	1:22	24,49	134	01:47:02	50,56 km

annons