GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	158	00:04:22	1,00 km
2	1,00 km	4:35	4:35	168	00:08:57	2,00 km
3	1,00 km	4:45	4:45	173	00:13:42	3,00 km
4	1,00 km	4:26	4:26	167	00:18:08	4,00 km
5	1,00 km	4:32	4:32	169	00:22:40	5,00 km
6	1,00 km	4:51	4:51	167	00:27:32	6,00 km
7	1,00 km	4:24	4:24	166	00:31:56	7,00 km
8	1,00 km	4:29	4:29	167	00:36:25	8,00 km
9	1,00 km	4:55	4:55	175	00:41:20	9,00 km
10	1,00 km	5:03	5:03	173	00:46:23	10,00 km
11	1,00 km	4:40	4:40	170	00:51:03	11,00 km
12	1,00 km	4:24	4:24	175	00:55:27	12,00 km
13	0,41 km	1:37	3:58	177	00:57:04	12,41 km

annons