GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:59	2:59	96	00:02:59	1,00 km
2	1,00 km	2:54	2:54	116	00:05:53	2,00 km
3	1,00 km	2:59	2:59	107	00:08:52	3,00 km
4	1,00 km	2:54	2:54	67	00:11:46	4,00 km
5	1,00 km	3:10	3:10	62	00:14:56	5,00 km
6	1,00 km	2:48	2:48	110	00:17:44	6,00 km
7	1,00 km	2:35	2:35	0	00:20:19	7,00 km
8	1,00 km	2:56	2:56	0	00:23:15	8,00 km
9	1,00 km	3:18	3:18	0	00:26:33	9,00 km
10	1,00 km	3:24	3:24	0	00:29:57	10,00 km
11	1,00 km	3:40	3:40	62	00:33:37	11,00 km
12	1,00 km	3:44	3:44	148	00:37:21	12,00 km
13	1,00 km	3:41	3:41	169	00:41:02	13,00 km
14	1,00 km	2:22	2:22	161	00:43:24	14,00 km
15	1,00 km	2:50	2:50	146	00:46:14	15,00 km
16	1,00 km	2:41	2:41	87	00:48:55	16,00 km
17	1,00 km	3:33	3:33	71	00:52:28	17,00 km
18	1,00 km	3:01	3:01	78	00:55:30	18,00 km
19	1,00 km	3:17	3:17	56	00:58:47	19,00 km
20	1,00 km	3:38	3:38	62	01:02:25	20,00 km
21	0,03 km	0:12	5:50	68	01:02:36	20,03 km

annons