GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:36	28,35	117	00:10:36	5,00 km
2	5,00 km	8:57	33,64	141	00:19:34	10,00 km
3	5,00 km	8:42	34,62	138	00:28:16	15,00 km
4	5,00 km	9:00	33,33	139	00:37:16	20,00 km
5	5,00 km	9:45	30,77	142	00:47:01	25,00 km
6	5,00 km	10:31	28,57	135	00:57:32	30,00 km
7	5,00 km	9:45	30,77	135	01:07:17	35,00 km
8	5,00 km	9:29	31,58	137	01:16:46	40,00 km
9	4,22 km	9:16	27,27	123	01:26:02	44,22 km

annons